
Alison Powers is a professional cyclist & is the first American rider to simultaneously be National Champion in all three disciplines of road cycling-Criterium, Road & Time Trial
“Before working with Dr. Ashley, I would get anxious leading into and at big events. Come event time, I didn’t believe in myself or my preparation and would try too hard. This lead to disappointment and not looking forward to championship events. After Brain Training, I felt focused and confident for World Championships. Come race day, I was confident, excited, and a little nervous, but not too anxious– so it was awesome! Thank you again for your help and mental preparation you gave me. Come race day, I was totally solid and believed in myself. It was a cool feeling!”