experience optimal performance
As Owner/Director of the Human Performance Institute: APB, and Evolve Neuroscience, PLLC, Dr. Stewart aims to see people reach their goals and to advance behavioral medicine through the fields of applied psychophysiology and neuroscience. She uses advanced scientific technology and biomedical devices for measuring and training physiological and neurobiological responses applied to the area of […]
Advances in technology allow us to not only see, in real time, our physiological and neurophysiological signals, but to even train these for improved functioning and performance. NeuroTraining and Biofeedback is interactive and individualized – based on your body and your brain! With prescriptive protocols and measurable results, you will learn to create new and […]
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“Working with Dr. Stewart has helped me both professionally and personally. As a litigation attorney for over 30 yrs, I am often in stressful situations, faced with the challenge of juggling many complex cases at the same time in an adversarial environment. Training with Dr. Stewart has helped me focus better, think more clearly, and maintain my composure. This has, in turn, enabled me to become better organized, improve my ability to prioritize and reduce my tendency to procrastinate. I am now able to come up with more creative solutions when problems pop up in my cases, as they inevitably do. This has lead to both better results for my clients, and lower blood pressure for me!
The strides I have made while working with Dr. Stewart have also carried over into my performance in my favorite sport—whitewater kayaking. As an avid paddler who did not seriously take up the sport until after I turned 50, I have found that it is now easier for me to “stay in the moment” while on the river, so that I am more confident and less intimidated when facing challenging rapids or need to hit my roll in a crucial situation. As a result, I am now aiming to run rivers more difficult than I had previously imagined. All in all, I am very excited about the results I achieved working with Dr. Stewart.”Litigation Attorney/Whitewater Kayaker
“Before working with Dr. Ashley, I would get anxious leading into and at big events. Come event time, I didn’t believe in myself or my preparation and would try too hard. This lead to disappointment and not looking forward to championship events. After Brain Training, I felt focused and confident for World Championships. Come race day, I was confident, excited, and a little nervous, but not too anxious– so it was awesome! Thank you again for your help and mental preparation you gave me. Come race day, I was totally solid and believed in myself. It was a cool feeling!”Alison Powers is a professional cyclist & is the first American rider to simultaneously be National Champion in all three disciplines of road cycling-Criterium, Road & Time Trial